Astanga Yoga with Richard Walker
Saturdays from 10.30am to 11.30am
Urban Yoga with Oz
Yoga for Cyclists
Contact: Rebecca Bogue for details
(0)7960 066 046
Yoga with Leti
Saturdays from 9.00am- 10.15am
The New Craft House
Bra making and sewing workshops, pattern making and more.
Feledenkrais- Awareness through movement
Mondays 8.40pm-9.30pm, Fridays 8.30am-9.30pm (see Calendar)
Everything we do is physical, even thinking. Developing your awareness in movement can help you live more comfortably and efficiently, as you learn to let go of the unconscious physical habits which hold you back, make work or training harder, or cause you pain or discomfort.
Feldenkrais is a radically gentle, functional movement methodology by which you teach your own nervous system how to change.
Contact: Rosamond Martin Moving Bodies